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The Wait (Weight) Is Over! TM Series - Virtual Fitness Programs (20min.) w/ Trainer Mitch Smith-Bey

AWARENESS. DECISION. COMMITTMENT!

This is a LIFESTYLE change, not a diet program.

You are responsible for CONSULTING YOUR DOCTOR BEFORE participating in this program.

OTHER IMPORTANT DISCLAIMERS: The trainer does not necessarily represent the guidance, views, or opinions of New Pulse Healthcare administration or any of its direct or associated professionals. This program is intended to support your commitment to better health.

PARTICIPATE AT YOUR OWN RISK.


By clicking the button below, you confirm your understanding of all disclaimers and rules and acknowledge that you choose to proceed at your own risk.


MANDATORY RULES -

  • DO NOT do any exercise that makes you feel at risk.

  • DO NOT continue any exercise if you are feeling light-headed, sick or physically unprepared in any way

  • EXERCISE AT YOUR OWN PACE

  • Please wear appropriate workout gear

  • IN CASE OF AN EMERGENCY, PLEASE DIAL 911